Cultivate better sleep patterns and a balanced lifestyle through calming and restorative yoga.
Achieve radiant skin and reduce hair fall with specialized face yoga techniques.
Stay active and stress-free at work with quick and effective yoga routines.
Enhance your respiratory health and increase energy levels with powerful breathing exercises.
Boost your digestive health and enhance your metabolism with effective yogic movement techniques.
Support your spinal health and improve flexibility with effective yogic movement techniques.
Manage stress and improve mental clarity with meditation and interactive Q&A sessions.
This yoga for health workshop is going to be conducted from 21st – 27th June.
Yes, this workshop is absolutely for everyone
It will be a mix of Live and Pre-Recorded Sessions
6:30 AM to 7:30 AM
It will be mixture of hindi and english
Yes, absolutely!
We will meet on Zoom + YouTube Platform.
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